The Centre for Resilience
Psychotherapy and Executive Resilience Coaching
Hi, I’m Stephanie
I am an experienced Registered Psychotherapist and Board-Certified Executive Resilience Coach. I integrate neuroscience, mindfulness, and positive psychology in my work with clients to help them build their unique resilience tool kit.
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Here’s a quick overview of the seven different areas that I specialize in:
- Work-Life Balance
- Communication Skills
- Life Transitions
- Self Esteem & Resilience Building
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