The Centre for Resilience

Psychotherapy and Executive Resilience Coaching

Resilience

Therapy

Resilience

Coaching

Resilience

Toolkit

Hi, I’m Stephanie

I am an experienced Registered Psychotherapist and Board-Certified Executive Resilience Coach. I integrate neuroscience, mindfulness, and positive psychology in my work with clients to help them build their unique resilience tool kit.

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Here’s a quick overview of the seven different areas that I specialize in:

  • Anxiety
  • Depression
  • Work-Life Balance
  • Relationships
  • Communication Skills
  • Life Transitions
  • Self Esteem & Resilience Building

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