The Centre for Resilience

Psychotherapy and Executive Resilience Coaching

Resilience

Therapy

Resilience

Coaching

Resilience

Toolkit

Hi, I’m Stephanie

I am an experienced Registered Psychotherapist and Board-Certified Executive Resilience Coach. I integrate neuroscience, mindfulness, and positive psychology in my work with clients to help them build their unique resilience tool kit.

Newsletter

Looking to receive great resiliency tips, tricks, and other useful information in living a balanced lifestyle? Sign-up today to receive The Centre for Resilience’s updates!

Here’s a quick overview of the seven different areas that I specialize in:

  • Anxiety
  • Depression
  • Work-Life Balance
  • Relationships
  • Communication Skills
  • Life Transitions
  • Self Esteem & Resilience Building