Welcome to The Centre for Reslience
My name is Stephanie Tenhaeff and I am a Oakville-based Registered Psychotherapist and Executive Coach providing therapy and and resilience coaching.

Resilient Me
Resilient We
Resilient Living
Resilience at Work
Here’s a quick overview of the seven different areas that I specialize in.

Anxiety

Depression

Work-Life Balance

Self Esteem & Resilience Building

Relationships

Communication Skills
