Welcome to The Centre for Reslience

My name is Stephanie Tenhaeff and I am a Oakville-based Registered Psychotherapist and Executive Coach providing therapy and and resilience coaching.

Resilient Me

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Resilient We

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Resilient Living

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Resilience at Work

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Here’s a quick overview of the seven different areas that I specialize in.



Work-Life Balance

Self Esteem & Resilience Building


Communication Skills

Life Transitions

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